Category Archives: Free Exercise Tutorials

Steel Club Workout for Ultimate Grip Strength

Steel Club Workout for Ultimate Grip Strength

  A Steel Club Workout that will literally make your grip sing. Well okay, maybe your grip won’t actually sing per say, but YOU will, once you… mmm… experience this particular application to overall Strength. When we can make our approach to training encompass greater degrees of our entirety, we meet the more and more… Continue Reading

Club Training Demo with Dare To Evolve | Shoulder Cast (Single)

Club Training Demo with Dare To Evolve | Shoulder Cast (Single)

Club Training Demo with Dare to Evolve: Shoulder Cast (Single) Here’s a 30 second demo to accompany Shane Heins’ wide array of in depth Club training tutorials he has created to support the continuing evolution that Health, Fitness and Physical Movement play in your ongoing Life Evolution. For more exercise Demo’s and Tutorials, visit: http://daretoevolve.tv/videos/exercise-tutorials/ For… Continue Reading

Club Demo: Hammer Swing

Club Demo: Hammer Swing

30 second Club Demo to accompany Shane’s wide array of in depth Club training tutorials he has created towards your continued evolution in the role Health and Fitness plays in your life. Here we look at the: Hammer Swing! For progressions building up to the Hammer Swing, be sure to check out these previous demo’s:… Continue Reading

Club Demo: 2H Torch Press

Club Demo: 2H Torch Press

30 second Club Demo to accompany Shane’s wide array of in depth Club training tutorials he has created towards your continued evolution in the role Health and Fitness plays in your life. This round, the 2 Handed Torch Press: Dare To Evolve! Continue Reading