Category Archives: Fitness

Steel Club Workout for Ultimate Grip Strength

Steel Club Workout for Ultimate Grip Strength

  A Steel Club Workout that will literally make your grip sing. Well okay, maybe your grip won’t actually sing per say, but YOU will, once you… mmm… experience this particular application to overall Strength. When we can make our approach to training encompass greater degrees of our entirety, we meet the more and more… Continue Reading

Onnit Steel Clubs Review

Onnit Steel Clubs Review

Onnit Steel Clubs couldn’t have come at a better time. The awareness of Club training in general (of which Onnit Steel Clubs are one version of the tool used) is starting to reach a wider audience on a new scale. A journey which, while similar to that of bringing the Kettlebell to the masses, has… Continue Reading

Eating the Right Way

Eating the Right Way

Eating the right way is a major topic of discussion. Heated discussion actually. And with so much information now coming at us unrelentingly, it can be difficult to discern what is the best. Because in our efforts to improve our overall nutrition and the subsequent benefits, we want the best. So what IS the best… Continue Reading

Tracking Your Fitness

Tracking Your Fitness

Tracking your fitness effectively is one of the most recommended means to ensure successfully following through on your fitness goals. Steps like: keeping track of your daily workouts, reps, sets and notes on performance. Taking body measurements such as weights, body fat percentage and waist/hip/shoulder/etc circumferences. Tracking what you are eating and how much. Tracking your… Continue Reading

Club Training Demo with Dare To Evolve | Shoulder Cast (Single)

Club Training Demo with Dare To Evolve | Shoulder Cast (Single)

Club Training Demo with Dare to Evolve: Shoulder Cast (Single) Here’s a 30 second demo to accompany Shane Heins’ wide array of in depth Club training tutorials he has created to support the continuing evolution that Health, Fitness and Physical Movement play in your ongoing Life Evolution. For more exercise Demo’s and Tutorials, visit: http://daretoevolve.tv/videos/exercise-tutorials/ For… Continue Reading

The Wonder of Wolf Fitness Systems

The Wonder of Wolf Fitness Systems

The wonder of Wolf Fitness Systems is the depth of heart with which they put forth their contribution to society. It lays upon a foundation and a vision, championed by owner and founder John Wolf,  of interconnectivity, support and service to all those they come in contact with. Under his guiding hand, it is nurtured… Continue Reading

Clubbell Evolution: Heart to Heart Holiday Special

Clubbell Evolution: Heart to Heart Holiday Special

The Clubbell Evolution training programs I created are not simply “fitness offerings”. Neither are they simply clubbell programs. They were never meant to be. They were an outpouring of my heart into a dynamic “vehicle” to support you in igniting your Life Evolution. Serving to connect you to ever deepening layers of your mind, body… Continue Reading

Embark on a CLUB EVOLUTION | Club Training

Embark on a CLUB EVOLUTION | Club Training

Club Evolution: Join creator Shane Heins, owner and founder of Dare To Evolve, for his 2-day in depth Club training seminar series. For more information on upcoming events (our next event coming this weekend!!!), visit: http://bit.ly/1cRcgbL Prepare to embark on a transformative “Club training” journey like no other and ignite your Life Evolution: http://bit.ly/1cRcgbL This… Continue Reading

Hear the Beat, Feel the Rhythm | Club Evolution

Hear the Beat, Feel the Rhythm | Club Evolution

    We’re less than 2 weeks away from Dare To Evolve’s upcoming CLUB EVOLUTION seminar in Vancouver, Canada: https://clubevolution-dte-van.eventbrite.ca/ As I continue to prep for delivering this brand new seminar training series, the energy is building. Hearing the Beat. Feeling the Rhythm. https://clubevolution-dte-van.eventbrite.ca/ Ready to get groov’in with each of you as we dive… Continue Reading