Home » Evolution Chronicles » Circular Strength Training, Fitness, TACFIT » TACFIT Tutorial – Push Plank 1

TACFIT Tutorial – Push Plank 1

Posted on by | Leave a comment!
Google+0
Pinterest0

#1– TACFIT  Tutorial- Push Plank! In this newest tutorial series, Shane Heins, takes you through progressions for an exercise that will seriously strengthen your core and it’s connection to the body through forward momentum.

Dare To Evolve!

Similar articles

TACFIT Tutorial – Push Plank 2 TACFIT Tutorial – Push Plank 3 Default ThumbnailTACFIT Tutorial – Scorpion Strike 1 Default ThumbnailTACFIT Tutorial – Scorpion Strike 2

About

Shane Heins is the founder and owner of Dare To Evolve.

Comments