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Latest Posts From The Dare To Evolve Blog

Clubbell Demo | Shoulder Cast (Double)

ESIK 5×5 Heavy Clubbell Flow with John Wolf

Here’s a 30 second Demo to accompany Shane’s wide array of in depth Clubbell training tutorials he has created towards your continued evolution in the role Health and Fitness plays in your life. Shoulder Cast (Double)! Dare To Evolve!

Clubbell Healing In Celebration of Mama’s!

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Mother’s Day is fast approaching! While I don’t think it should be left to a single day or week to give our thanks or share our love (that should be happening all year long to these incredible women who have given us life), I’m certainly all for an opportunity to give extra recognition. One of…

Clubbell Demo: Shoulder Cast (Single)

ESIK 5×5 Heavy Clubbell Flow with John Wolf

Here’s a 30 second Demo to accompany Shane’s wide array of in depth Clubbell training tutorials he has created towards your continued evolution in the role Health and Fitness plays in your life. Shoulder Cast (Single)! Dare To Evolve!

Acknowledge to Accept. Accept to Arise. Walking the Hero’s Journey

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I’m currently going through another run of the Clubbell Hero Evolution. As I spoke to in detail in the last post, the focus of this first cycle in the program revolves around releasing/letting go/cleansing. For it is the first step in the Hero’s Journey. Only, letting go is not so simple. Even with the best…

Releasing Limits, Embracing the Call… Walking the Hero’s Journey

Walking the Hero's Journey can feel obscure in the beginning, but only because through the polishing do we develop the qualities required to unleash the Hero within.

Walking the Hero’s Journey is a process. It doesn’t happen overnight. And it begins with letting go. I am currently training through one of the programs from my Clubbell Evolution training series: Clubbell Hero Evolution. It is my second time through and this round I am doing it side by side others daring to make…