Club Demo: Hammer Swing

30 second Club Demo to accompany Shane’s wide array of in depth Club training tutorials he has created towards your continued evolution in the role Health and Fitness plays in your life. Here we look at the: Hammer Swing!

For progressions building up to the Hammer Swing, be sure to check out these previous demo’s:

Club Demo: 2H Torch Press

Club Demo: 2H Side Semi

Club Demo: 2H Side Swing

Dare To Evolve!

About

Shane Heins is the founder and owner of Dare To Evolve.

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