So you want to get in amazing shape without all the pain and breakdown, do you? Well TACFIT delivers. Only catch is, it requires stripping down to a whole deeper level of yourself. You ready to Go Commando? Dare To Evolve! Continue Reading
Category Archives: TACFIT
TACFIT: The Tactical Evolution
There’s a revolution in the world of bodyweight exercise, and Gymnos uses it as part of the Evolution. Check out TACFIT and Go Commando! Dare To Evolve! Continue Reading
Dynamic Bodyweight Exercise Tutorial – Spinal Rock 3
#3– Circular Strength Training Tutorial- Spinal Rock 3! The final instalment with CST Head Coach Shane Heins. Dare To Evolve! Continue Reading
Dynamic Bodyweight Exercise Tutorial – Spinal Rock 2
#2 – Circular Strength Training Tutorial- Spinal Rock 2! With CST Head Coach Shane Heins. Dare To Evolve! Continue Reading
Dynamic Bodyweight Exercise Tutorial – Quad Hop 4
#4 – CIRCULAR STRENGTH TRAINING TUTORIAL- QUAD HOP 4! The final instalment with CST Head Coach Shane Heins. Continue Reading
Dynamic Bodyweight Exercise Tutorial – Quad Hop 3
#3 – CIRCULAR STRENGTH TRAINING TUTORIAL- QUAD HOP 3! With CST Head Coach Shane Heins. Dare To Evolve! Continue Reading
Dynamic Bodyweight Exercise Tutorial – Quad Hop 2
#2 – CIRCULAR STRENGTH TRAINING TUTORIAL- QUAD HOP 2! With CST Head Coach Shane Heins. Continue Reading
Dynamic Bodyweight Exercise Tutorial – Quad Hop 1
Check out this CIRCULAR STRENGTH TRAINING TUTORIAL- QUAD HOP 1! With CST Head Coach Shane Heins. Continue Reading