#2– TACFIT Tutorial- Push Plank 2! Shane Heins, continues to take you through to the next stage for an exercise that will seriously strengthen your core and it’s connection to the body through forward momentum.
#2– TACFIT Tutorial- Push Plank 2! Shane Heins, continues to take you through to the next stage for an exercise that will seriously strengthen your core and it’s connection to the body through forward momentum.