#3– TACFIT Tutorial- Scorpion Strike! Shane Heins (a CST Head Coach and TACFIT Team Leader) takes you through the last level of sophistication to deliver the final STRIKE! Connecting the core like nothing else.
TACFIT Tutorial – Scorpion Strike 2
#2– TACFIT Tutorial- Scorpion Strike! In this tutorial series, Shane Heins (a CST Head Coach and TACFIT Team Leader) continues to take you through progressions for an exercise that will seriously strengthen your core and it’s connection to rotation and power.
Dare To Evolve!
TACFIT Tutorial – Scorpion Strike 1
#1– TACFIT Tutorial- Scorpion Strike! In this newest tutorial series, Shane Heins (a CST Head Coach and TACFIT Team Leader) takes you through progressions for an exercise that will seriously strengthen your core and it’s connection to rotation and power.
Dare To Evolve!
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