You read that right: Your Taco Truck. An important principle that I address here at Dare To Evolve in making the changes, shifts and leaps we make in propelling meaningful Evolution in our lives is getting ‘naked’. Starting from a place of honesty. You’ve heard me say: “Only when we stand ‘naked’,… Continue Reading
Train With Shane: Club Mass Evolution – Day 10
“What about food Shane?” When we are trying to take aspects of our life up a notch, evolve it beyond where we are right now, it’s certainly never easy. So don’t worry, you’re not the only one who feels this way. And if we are making those honest steps towards a true evolution, that’s as… Continue Reading
Train With Shane: Club Mass Evolution – Day 9
Moderate intensity with Session A today. Another great benefit of having the waving intensities in your training and the Moderate Intensity day specifically, is not only physical, but mental as well. Because with the moderate day, the focus is not to push it to the very edge. We are purposefully holding ourselves back a bit.… Continue Reading
Train With Shane: Club Mass Evolution – Day 8
Maintaining sustainable energy levels has become somewhat of a mystery to many of us. We’re over-stimulated by what is becoming a highly technological age. Yet in the bigger scheme of things, it is still new enough to us that it remains somewhat novel. We haven’t tipped the scales back the other way yet to find… Continue Reading
Train With Shane: Club Mass Evolution – Day 7
Be free to move… Be free to feel… Be free to live… Dare To Evolve, Shane. Continue Reading