Getting in the groove now, we start taking it up a notch by stringing everything together, as we continue to apply the ‘vehicle’ of physical fitness to developing the inner quality we need most at this time, using the Club Flow Evolution. (New Club Free Tutorial Included) Dare To Evolve! Continue Reading
30 second Club Demo to accompany Shane’s wide array of in depth Club training tutorials he has created towards your continued evolution in the role Health and Fitness plays in your life. Here we look at the: Hammer Swing! For progressions building up to the Hammer Swing, be sure to check out these previous demo’s:… Continue Reading
In this next instalment, we look at exactly how we apply the ‘vehicle’ of physical fitness to developing the inner quality we need most at this time. Using the Clubbell Flow Evolution. (New Clubbell Free Tutorial Included) Dare To Evolve! Continue Reading
30 second Club Demo to accompany Shane’s wide array of in depth Club training tutorials he has created towards your continued evolution in the role Health and Fitness plays in your life. This round, the 2 Handed Torch Press: Dare To Evolve! Continue Reading
This last November, Shane had the opportunity to write for My Mad Methods, a well renowned fitness magazine and resource focused on all unconventional training. It was the Survival Edition and he was invited to contributed a featured article based around his “Survive & Thrive: Earthquake” Clubbell training workout, with an inside look at it’s application and how it… Continue Reading
The journey into finding serenity in our lives and how we can use our physical fitness as a ‘vehicle’ for developing our inner qualities and bring out our utmost potential, continues. Getting down to the application with some Clubbell Flow Evolution. (New Clubbell Free Tutorial Included) Dare To Evolve! Continue Reading
Another 30 second Demo’s to accompany Shane’s wide array of in depth Clubbell training tutorials he has created towards your continued evolution in the role Health and Fitness plays in your life. 2 Handed Side Semi! Dare To Evolve! Continue Reading
“So Shane. You are often talking about using our physical fitness as a ‘vehicle’ for developing our inner qualities and bring out our utmost potential. Don’t take this the wrong way but, WHAT DOES THAT MEAN?! What exactly does that look like? How does it work?” Great question. Seeing as many of us are stressed… Continue Reading
Shane providing new 30 second Demo’s to accompany the wide array of in depth Clubbell training tutorials he has created towards your continued evolution in the role Health and Fitness plays in your life. Dare To Evolve! Continue Reading
I have been receiving messages saying “Sooooo… it’s the end of April.” : ) There’s been alot of anticipation around the release of Clubbell Flow Evolution and I can’t wait to get this in your hands. From the standpoint of an exercise program that will assist in improving the quality of life, not just in… Continue Reading
