The lead up to the release of the Clubbell Flow Evolution has been alot of fun and well received. We’ve had some teaser’s, getting a taste of what’s to come. We’ve wrapped up the Beta Testers (12 of them in total from all over) who were the first to experience the program. More on their journey… Continue Reading
Okay, so while Teaser #1 got a good response, it also brought many to the brink of simultaneously throwing their Clubbells at me. Lets get a better look than that at what you’ll be getting and the Flow that this Clubbell Evolution will cause to erupt from you upon it’s application… Dare To Evolve! Continue Reading
So you want to see what the Club Flow Evolution looks like do you? Weeeeelll… okay. Lets take a little peek: Be sure to check out much more on the Club Flow Evolution! Dare To Evolve! Continue Reading
So you’ve been looking for more out of your life have you? But overwhelmed and daunted by the craziness of it all, leaving you to perhaps feel stuck and not sure where to start? As many of you know, here at Dare To Evolve, the vehicles we use to assist that process are fitness/training programs.… Continue Reading
And the other half of the big upcoming Certification, the other side of CST that complete’s the picture, TACFIT: And again, without any hesitation whatsoever, I fully recommend and encourage anyone looking to up their game as personal trainers, group fitness class instructors, coaches and anyone else that uses movement as a part of their format… Continue Reading
As a certifying Circular Strength Training Head Coach and TACFIT Team Leader with RMAX International, I’ve had the honor of working with an incredible team as we put the Instructor hopefuls through their paces over, what is one of the most physically and mentally demanding out there, 3 days towards certification. As I prepare to… Continue Reading
Why continue stumbling through the negative feedback loop of empty promises to the ultimate physique, which takes more from you then it gives? Rather, Unleash the Hero from Within! With the Clubbell Hero Evolution, a program that supports your true transformation, inside and out. Tapping into the latent gifts already there, just waiting to be… Continue Reading
Shane sharing, under the cover of night as befits all super hero hopefuls, a Clubbell Training tutorial from his Clubbell Hero Evolution program. The Sprinkler Twist. Use it in a Tabata protocol (20 secs of work, 10 secs of rest, for 8 rounds) and feel your core, which is where the Hero within resides, light… Continue Reading
#4– Clubbell Training Tutorial- Hammer Swing! Shane Heins (Creator of the Clubbell Evolution™ series and CST Head Coach) continues in his next instalment of tutorials with the progressions to building up one of Clubbell Training’s “Big 3″ (and component of CST’s Trial by Fire strength endurance test): the Hammer Swing. Bringing all the pieces together. It’s Hammer… Continue Reading
#3– Clubbell Training Tutorial- Hammer Swing! Shane Heins (Creator of the Clubbell Evolution™ series and CST Head Coach) continues in his next instalment of tutorials with the progressions to building up one of Clubbell Training’s “Big 3″ (and component of CST’s Trial by Fire strength endurance test): the Hammer Swing. Placing in the final component with the… Continue Reading
