Category Archives: The Evolution Diaries

WHAACK!!

WHAACK!!

That’s what it feels like when we least expect it. In the last post, we touched on where our greatest teachers in life come from. Important to note however, is that once we have opened ourselves to recognizing them, we must open ourselves to what lessons are to be learned from them. In our effort… Continue Reading

Where Is My Guru?!!

Where Is My Guru?!!

Guru. Teacher. Coach. Mentor. Whatever word you use, it speaks to one who shares, teaches, supports, challenges, trains, nurtures and/or guides us along our path. A very popular image the world over, is that of the wise  sage, the old warrior, the mystical healer, etc, teaching the student life altering lessons that transform an earthworm into a mighty,… Continue Reading

What Awaits Behind the Mask?

What Awaits Behind the Mask?

Having recently gotten rid of my hockey gear, which marked the ending of a 20 year cycle in my life (and the beginning of a new cycle), it brought to mind the masks we create, and wear. You see, I was a goaltender. I was a major link in the make-up of my team. I… Continue Reading

Why Not What if?

Why Not What if?

Take a chance and see what you’re made of. Why Not? One of the greatest struggles we face in unveiling our greatest potential is the ever ongoing back and forth with our own inner voice. The one that gives all the reasoning and logic as to why we shouldn’t do that “thing”. You know, the… Continue Reading

True Heart, Best Heart

True Heart, Best Heart

Here at Dare To Evolve, there is no lack of heart. The very mission here is to provide the means and support to connect to the essence of who we are. To evolve beyond our current state and sense of self, moving ever closer to the true potential we have latent within. To unleash each… Continue Reading

Unleash the Gifts

Unleash the Gifts

With “Serenity in the Hurricane”, while incredible to work through, came what felt like a certain amount of… dampening. A bit of closing in on myself. Feeling like the fire wasn’t burning as bright. I recognized as I was going through it, that this period and process was not one of those where I was… Continue Reading

What’s Your Theme?

What’s Your Theme?

Over the years, an interesting development has occurred. I get very strong inclinations (often like a slap across the face) of an overarching theme that is to be my guide in the unfolding chapter of life before me. It acts as a beacon on the horizon, a compass heading if you will, that helps me… Continue Reading

“Ultimate” Training Strategy Leaves Not Just Muscles Confused

“Ultimate” Training Strategy Leaves Not Just Muscles Confused

Muscle Confusion. Aaahh, muscle confusion. The term “Muscle Confusion” is used in the fitness industry to describe an approach to exercise programming that has you frequentlyswitching various training modalities from day to day. Not to be mistaken with the approach of “never planned, complete randomness from day to day”. That’s a whole other ball of… Continue Reading

To Grow, We Must Die

To Grow, We Must Die

We see it all around us, all the time in nature. Death. The ending of a life cycle. But that’s exactly what it is. An integral part of a cycle. Death is not the dark, ominous end. It is the transfer of energy from one form, so that it may be drawn upon in another.… Continue Reading

Life from the Heart of Desolation

Life from the Heart of Desolation

Exactly four years ago I sat in the oasis of a desert. I’d awoken just before sunrise and walked around a beautiful lake in the middle of desolation. As I sat overlooking the simple yet glowing mountains, made to appear twice their size by the reflection given off the waters surface, I wrote down three… Continue Reading