A Steel Club Workout that will literally make your grip sing. Well okay, maybe your grip won’t actually sing per say, but YOU will, once you… mmm… experience this particular application to overall Strength. When we can make our approach to training encompass greater degrees of our entirety, we meet the more and more holistic… Continue Reading
Club Training Demo with Dare to Evolve: Shoulder Cast (Single) Here’s a 30 second demo to accompany Shane Heins’ wide array of in depth Club training tutorials he has created to support the continuing evolution that Health, Fitness and Physical Movement play in your ongoing Life Evolution. For more exercise Demo’s and Tutorials, visit: http://daretoevolve.tv/videos/exercise-tutorials/ For… Continue Reading
Here’s a 30 second Demo to accompany Shane’s wide array of in depth Club training tutorials he has created towards your continued evolution in the role that Health and Fitness plays in your life. Club Demo Iron Cross! Dare To Evolve! Continue Reading
Here’s a 30 second Demo to accompany Shane’s wide array of in depth Club training tutorials he has created towards your continued evolution in the role Health and Fitness plays in your life. Shoulder Cast (Double)! Dare To Evolve! Continue Reading
Here’s a 30 second Demo to accompany Shane’s wide array of in depth Club training tutorials he has created towards your continued evolution in the role Health and Fitness plays in your life. Shoulder Cast (Single)! Dare To Evolve! Continue Reading
Getting in the groove now, we start taking it up a notch by stringing everything together, as we continue to apply the ‘vehicle’ of physical fitness to developing the inner quality we need most at this time, using the Club Flow Evolution. (New Club Free Tutorial Included) Dare To Evolve! Continue Reading
30 second Club Demo to accompany Shane’s wide array of in depth Club training tutorials he has created towards your continued evolution in the role Health and Fitness plays in your life. Here we look at the: Hammer Swing! For progressions building up to the Hammer Swing, be sure to check out these previous demo’s:… Continue Reading
In this next instalment, we look at exactly how we apply the ‘vehicle’ of physical fitness to developing the inner quality we need most at this time. Using the Clubbell Flow Evolution. (New Clubbell Free Tutorial Included) Dare To Evolve! Continue Reading
30 second Club Demo to accompany Shane’s wide array of in depth Club training tutorials he has created towards your continued evolution in the role Health and Fitness plays in your life. This round, the 2 Handed Torch Press: Dare To Evolve! Continue Reading
This last November, Shane had the opportunity to write for My Mad Methods, a well renowned fitness magazine and resource focused on all unconventional training. It was the Survival Edition and he was invited to contributed a featured article based around his “Survive & Thrive: Earthquake” Clubbell training workout, with an inside look at it’s application and how it… Continue Reading
