12,000+ dead. 15,000+ still missing. 150,000+ homeless. A widening evacuation zone around the reactors. We can’t undo the damage, but we have a chance to help Miyagi and Fukushima Prefectures recover and rebuild. Build a Stronger Body to Rebuild a Stronger Japan pumpupjapan.com Shane has had the opportunity to be involved with a very unique project… Continue Reading
#2– Clubbell Training Tutorial- Iron Cross 2! Shane Heins, creator of the Clubbell Evolution™ Training Series continues in this newest series with the progressions to achieving an Clubbell Iron Cross. Both an exercise and deemed a feat of strength. Dare To Evolve! Continue Reading
#1– Clubbell Training Tutorial- Iron Cross 1! Shane Heins, creator of the Clubbell Evolution™ Training Series gives the key components to achieving an Clubbell Iron Cross. Both an exercise and deemed a feat of strength. Dare To Evolve! Continue Reading
Clubbell Mass Evolution.Epic Fitness, for an Epic Life!Take hold of the life you deserve…. Dare to Evolve! Continue Reading
Epic Fitness, for an Epic Life! Take hold of the life you deserve, with the Clubbell Mass Evolution. Continue Reading
Very excited to announce Canada’s first Gold Medal Bodies Seminar, building Strength and Flow through Skill and Fun with Gymnastic Rings and Parallettes! All skill levels welcome. In just under 4 weeks: Sunday, March 13, 2011. Continue Reading
Click here for more about: Clubbell Mass Evolution Dare To Evolve! Continue Reading
#3– TACFIT Tutorial- Push Plank 3! Shane Heins, shares the final instalment to performing an exercise that will seriously strengthen your core and it’s connection to the body through forward momentum. Dare To Evolve! Continue Reading
#2– TACFIT Tutorial- Push Plank 2! Shane Heins, continues to take you through to the next stage for an exercise that will seriously strengthen your core and it’s connection to the body through forward momentum. Dare To Evolve! Continue Reading
#1– TACFIT Tutorial- Push Plank! In this newest tutorial series, Shane Heins, takes you through progressions for an exercise that will seriously strengthen your core and it’s connection to the body through forward momentum. Dare To Evolve! Continue Reading
