Physical training and fitness has the ability to take us beyond just bulging biceps and rippling six packs. It can be a vehicle for building community, creating vision and inspiring growth…. Dare To Evolve! Continue Reading
Category Archives: Fitness
Clubbell Mass Evolution – Beta Testers Finale
The finale in the Beta Testers journey with the Clubbell Mass Evolution! Dare To Evolve! Continue Reading
Clubbell Mass Evolution – The Ladies (Beta Testers 7)
Being two women training with Shane Heins: the Clubbell Mass Evolution, specifically geared to build muscle mass, Natalie and Michelle share their thoughts and answer questions that all the ladies out there might be asking themselves. Dare To Evolve! Continue Reading
Clubbell Mass Evolution – Beta Testers 6 (M/G)
Michelle and Geoff culminating into some proficient Clubbell swingers. Heavier and more complex = muscle mass and movement sophistication with Shane Heins: the Clubbell Mass Evolution. Dare To Evolve! Continue Reading
Clubbell Mass Evolution – Beta Testers 5 (G/N)
Join Grant and Natalie as they continue the Beta testing of Shane Heins’ (CST Head Coach) new upcoming Clubbell training program: the Clubbell Mass Evolution. Yes, training can be both this challenging and fun at the SAME TIME! Dare To Evolve! Continue Reading
Clubbell Mass Evolution – Beta Testers 4 (M/G)
Michelle and Geoff in cycle 2 of Beta testing the new Clubbell Muscle Mass building program from Shane Heins’ (CST Head Coach): the Clubbell Mass Evolution. Strong, lean muscle mass for all! Dare To Evolve! Continue Reading
Clubbell Mass Evolution – Who’s it For?
Looks kind of like an arcane tool, a little hard core. Maybe outside my scope. Just who is this Clubbell Mass Evolution for anyway? Dare To Evolve! Continue Reading
Clubbell Tutorial – Parry Cast
As part of the Clubbell Mass Evolution, Shane Heins gives a glimpse of how this is different from your typical muscle mass building program. Dare To Evolve! Continue Reading
Why Clubbell Mass Evolution? 2
Still unsure whether Clubbell Mass Evolution is for you? Maybe these will help. Dare To Evolve! Continue Reading
“Clubbell Mass Evolution” – Why Clubbells?
If I’m doing a Muscle Mass building program, why use Clubbells? Dare To Evolve! Continue Reading