Tired of hitting, and failing, before the “Brick Wall”? While we can’t stop the popping up of brick walls, we can most certainly improve the speed and efficiency with which we move past them. The LIFE Evolution. Helping to bridge the gap from inactivity, immobility and feeling stuck to energized, progressing and harnessing the action… Continue Reading
Welcome to the brand new series by Shane: the LIFE Evolution. Helping to bridge the gap from inactivity, immobility and feeling stuck to energized, progressing and harnessing the action required to create the change you are looking for TODAY! Dare, and see the Evolution begin now… Dare To Evolve! Continue Reading
Exactly four years ago I sat in the oasis of a desert. I’d awoken just before sunrise and walked around a beautiful lake in the middle of desolation. As I sat overlooking the simple yet glowing mountains, made to appear twice their size by the reflection given off the waters surface, I wrote down three… Continue Reading
In December of 2010 I released my Clubbell training program, the Clubbell Mass Evolution. A full 3 month training program with a specific focus of putting on lean muscle mass using clubbells. “Clubbells are now my true love when it comes to any kind of free weight training system. The Clubbell Mass Evolution was a truly enlightening… Continue Reading
The Clubbell.More than just a bat.More than supplemental. More than meets the eye….Clubbell Mass Evolution Dare To Evolve! Continue Reading
Clubbell Mass Evolution.Epic Fitness, for an Epic Life!Take hold of the life you deserve…. Dare to Evolve! Continue Reading
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Physical training and fitness has the ability to take us beyond just bulging biceps and rippling six packs. It can be a vehicle for building community, creating vision and inspiring growth…. Dare To Evolve! Continue Reading
Our “inner voice” is immensely powerful. It comes in two frequency’s, with two seemingly opposing messages. In reality, however, two sides of the same coin. One from the head, one from the heart. But one overshadow’s the other. It’s smooth talking, very rational and knows every self-preservation button to push. It’s influence is old, dating back… Continue Reading
Over this last summer it was interesting to observe a similarity that I was seeing in many “Huge Success’s” I was coming across. Most of them found themselves with only 50 cents in their pocket and were homeless. No literally, this appears to be, recently anyway, the trend. And then they tell you how they… Continue Reading
