Shane, “Naked Training” Series and P90X! Kick some butt, take some names and leave it to the young’uns to make it fun. Dare To Evolve! Continue Reading
Category Archives: Naked Training
“Naked Training”: P90X – Day 18
“Naked Training” Series with Shane and P90X! So time is an issue? In general, time is a challenge many of have already. P90X has not made that any easier. But there is always a way… Dare To Evolve! Continue Reading
“Naked Training”: P90X – Day 15
“Naked Training” Series with Shane and P90X! Chest, Back, training anywhere, overtraining, fatigue and more. A jam packed episode! Dare To Evolve! Continue Reading
“Naked Training”: P90X – Day 12
Shane, in his most recent “Naked Training” Series, takes a moment to speak to training your core and whether what you are doing right now is truly effective or holding you back. Oh yeah and shares his alternate core routine for his P90X journey! Dare To Evolve! Continue Reading
“Naked Training”: P90X – Day 10
Shane moving along in his “Naked Training” Series, sculpting some arms… “Hey, how my arms look have alot of bearing on the quality of my life.” ;D Week 2 and the journey into P90X continues! Dare To Evolve! Continue Reading
“Naked Training”: P90X – Day 9
Shane hopping along in his “Naked Training” Series. Lets Jump ya’ll. Jump! Jump! Dare To Evolve! Continue Reading
“Naked Training”: P90X – Day 5
Shane continues with his “Naked Training” Series. This round: P90X. Starting to get into the rhythm and overcoming initial… friction. Dare To Evolve! Continue Reading
“Naked Training”: P90X – Day 3
Shane ‘Bringing it” in the newest of his “Naked Training” Series, with P90X. On the menu today? Bicep curls. Oh yeah, and bicep curls. With a little added bicep curls for good measure. Shoulders and arms are in the house! Dare To Evolve! Continue Reading
“Naked Training”: P90X – Intro
Follow Shane as he embarks on the next instalment of his “Naked Training” Series. Taking a detour off the less traveled roads and coming back on to the main throughway of conventional fitness, he undertakes: P90X. Join in as he ventures to more accurately answer questions he is often asked regarding the program and perhaps prove himself… Continue Reading
“Naked” Training: Gold Medal Bodies F1, Day 15
Day 15 in the current Transformation Before Us series with Gold Medal Bodies Floor 1 program. Finding motivation daily for why we train. It is fuel that drives us. Gold Medal Bodies F1 (floor) Program. Dare To Evolve! Continue Reading