Fat to Ripped in 1 Day: Deconstructing the “Before & After Picture” Pt 2Posted on June 21, 2011 by Shane Heins | Leave a comment!Facebook0Twitter0Google+0Pinterest0Shane continues with deconstructing the “Before and After Picture”. Is it really an accurate indicator of your progress? Part #2: Dare To Evolve! Similar articles Fat to Ripped in 1 Day: Deconstructing the “Before & After Picture” Fat to Ripped in 1 Day: Deconstructing the “Before & After Picture” Pt 3 Fat to Ripped in 1 Day: Deconstructing the “Before & After Picture” Pt 4 Train With Shane: Club Mass Evolution – Day 25