“Naked” Training: Gold Medal Bodies F1, Day 1

Follow Shane as he continues to take you through his Transformation Before Us series. This round he is tackling Gold Medal Bodies F1 (floor) program. Beta testing it in fact, giving you an advanced sneak peek at what’s to come!

Dare to Evolve!

About

Shane Heins is the founder and owner of Dare To Evolve.

One Response to “Naked” Training: Gold Medal Bodies F1, Day 1

Comments