One of the greatest obstacles to transitioning into eating healthier are… the healthier diets themselves! Often times the extremes presented on the best eating practices to lose weight, build muscle, increase energy and clear our systems of chronic health issues are just that, too extreme. Not too extreme in and of themselves, but rather to… Continue Reading
That’s right! I’m a VEGETARIAN now! I used to eat meat. Now I don’t! I consisted primarily on a Paleo Diet and then just like that, BAM! No more! I’m not struggling, I don’t have cravings! No looking back!! YEAH BABY!!! BAM! BRING IT ON! YOU WANT TO EVOLVE?! DO IT! JUST DO IT! NO MORE TIPTOEING… Continue Reading
Don’t allow your words to become mere shells of a desire for fulfilling your utmost potential. Make them mean something. Make them count. Dare To Evolve! Continue Reading
What’s yours? Dare To Evolve! Continue Reading
Making the big changes takes time. And it begins with the very first one step. Having a tough go of it? Here’s a little something to help: Dare To Evolve! Continue Reading
Tired of hitting, and failing, before the “Brick Wall”? While we can’t stop the popping up of brick walls, we can most certainly improve the speed and efficiency with which we move past them. The LIFE Evolution. Helping to bridge the gap from inactivity, immobility and feeling stuck to energized, progressing and harnessing the action… Continue Reading
Welcome to the brand new series by Shane: the LIFE Evolution. Helping to bridge the gap from inactivity, immobility and feeling stuck to energized, progressing and harnessing the action required to create the change you are looking for TODAY! Dare, and see the Evolution begin now… Dare To Evolve! Continue Reading
Final stop on the mountain. Top or not, it’s only the beginning…. Dare to Evolve, Shane. Continue Reading
Climbing a mountain requires fuel…. Dare to Evolve, Shane. Continue Reading
Just because you can see your path before you, doesn’t make it any easier…. Dare to Evolve, Shane. Continue Reading
