Category Archives: Need Motivation?

Embracing Your ‘Taco Truck’

Embracing Your ‘Taco Truck’

    You read that right: Your Taco Truck. An important principle that I address here at Dare To Evolve in making the changes, shifts and leaps we make in propelling meaningful Evolution in our lives is getting ‘naked’. Starting from a place of honesty. You’ve heard me say:   “Only when we stand ‘naked’,… Continue Reading

Evolution Online Coaching with Shane Heins

Evolution Online Coaching with Shane Heins

  Evolution Online Coaching… As we have all experienced throughout our lives, different times call for a different level of focus, connection and support to move our continuing Life Evolution forward. That is why I’m opening the doors to a new opportunity for a select few. While I have worked hard to provide varying levels… Continue Reading

Eating the Right Way

Eating the Right Way

Eating the right way is a major topic of discussion. Heated discussion actually. And with so much information now coming at us unrelentingly, it can be difficult to discern what is the best. Because in our efforts to improve our overall nutrition and the subsequent benefits, we want the best. So what IS the best… Continue Reading

4 Eggs and a Vegan

4 Eggs and a Vegan

    4 eggs and a Vegan? Sounds like the beginning of some joke, doesn’t it? No joke, but it certainly makes for a good story… “So how was your trip?” “Good. Pretty relaxing, no hiccups.” “You must be hungry. I was just going to make lunch. You want some?” “That would be great thanks.”… Continue Reading

Tracking Your Fitness

Tracking Your Fitness

Tracking your fitness effectively is one of the most recommended means to ensure successfully following through on your fitness goals. Steps like: keeping track of your daily workouts, reps, sets and notes on performance. Taking body measurements such as weights, body fat percentage and waist/hip/shoulder/etc circumferences. Tracking what you are eating and how much. Tracking your… Continue Reading

Embrace the Might

Embrace the Might

And the hammer has dropped once more. The new “Theme” is here. “Theme? Theme for what, Shane? Huh, Shane, tell me. Tell me. TELL ME!!! *cough* Sorry. You were saying…” For those of you new to Dare To Evolve, about once a year or so, I share my new “annual” theme that has presented itself… Continue Reading

Hear the Beat, Feel the Rhythm | Club Evolution

Hear the Beat, Feel the Rhythm | Club Evolution

    We’re less than 2 weeks away from Dare To Evolve’s upcoming CLUB EVOLUTION seminar in Vancouver, Canada: https://clubevolution-dte-van.eventbrite.ca/ As I continue to prep for delivering this brand new seminar training series, the energy is building. Hearing the Beat. Feeling the Rhythm. https://clubevolution-dte-van.eventbrite.ca/ Ready to get groov’in with each of you as we dive… Continue Reading