This last November, Shane had the opportunity to write for My Mad Methods, a well renowned fitness magazine and resource focused on all unconventional training. It was the Survival Edition and he was invited to contributed a featured article based around his “Survive & Thrive: Earthquake” Clubbell training workout, with an inside look at it’s application and how it was put together.
The article was just released to the public. To read more be sure to check out: Magnitude 8.9 Survive & Thrive Clubbell Training at My Mad Methods Magazine (Free Workout with Video Included).
And be sure to check out the rest of the issue itself for more great articles and training info!