A Steel Club Workout that will literally make your grip sing. Well okay, maybe your grip won’t actually sing per say, but YOU will, once you… mmm… experience this particular application to overall Strength. When we can make our approach to training encompass greater degrees of our entirety, we meet the more and more holistic… Continue Reading
Onnit Steel Clubs couldn’t have come at a better time. The awareness of Club training in general (of which Onnit Steel Clubs are one version of the tool used) is starting to reach a wider audience on a new scale. A journey which, while similar to that of bringing the Kettlebell to the masses, has… Continue Reading
Eating the right way is a major topic of discussion. Heated discussion actually. And with so much information now coming at us unrelentingly, it can be difficult to discern what is the best. Because in our efforts to improve our overall nutrition and the subsequent benefits, we want the best. So what IS the best… Continue Reading
Tracking your fitness effectively is one of the most recommended means to ensure successfully following through on your fitness goals. Steps like: keeping track of your daily workouts, reps, sets and notes on performance. Taking body measurements such as weights, body fat percentage and waist/hip/shoulder/etc circumferences. Tracking what you are eating and how much. Tracking your… Continue Reading
Club Training Demo with Dare to Evolve: Shoulder Cast (Single) Here’s a 30 second demo to accompany Shane Heins’ wide array of in depth Club training tutorials he has created to support the continuing evolution that Health, Fitness and Physical Movement play in your ongoing Life Evolution. For more exercise Demo’s and Tutorials, visit: http://daretoevolve.tv/videos/exercise-tutorials/ For… Continue Reading
The wonder of Wolf Fitness Systems is the depth of heart with which they put forth their contribution to society. It lays upon a foundation and a vision, championed by owner and founder John Wolf, of interconnectivity, support and service to all those they come in contact with. Under his guiding hand, it is nurtured… Continue Reading
![Club Evolution [Live Event]: Strength of the Body, Rise of the Soul](http://daretoevolve.tv/wp-content/uploads/2013/12/ClubbellPrayerEsik-125x125.jpg)
At next month’s: CLUB Evolution by Dare To Evolve at Wolf Fitness Systems in California, an experience unlike any other will be underway. A 2-day, in depth, transformational club training seminar will be set afire. An Evolution of EPIC proportions! Will you be fanning the flames with us? The opportunity to launch the new… Continue Reading
Club Evolution: Join creator Shane Heins, owner and founder of Dare To Evolve, for his 2-day in depth Club training seminar series. For more information on upcoming events (our next event coming this weekend!!!), visit: http://bit.ly/1cRcgbL Prepare to embark on a transformative “Club training” journey like no other and ignite your Life Evolution: http://bit.ly/1cRcgbL This… Continue Reading
We’re less than 2 weeks away from Dare To Evolve’s upcoming CLUB EVOLUTION seminar in Vancouver, Canada: https://clubevolution-dte-van.eventbrite.ca/ As I continue to prep for delivering this brand new seminar training series, the energy is building. Hearing the Beat. Feeling the Rhythm. https://clubevolution-dte-van.eventbrite.ca/ Ready to get groov’in with each of you as we dive… Continue Reading
The Fitness industry is like the Military? In many ways, yes. But mostly in one particular aspect. And not the positive, shiny kind of way. I recently found myself involved in a conversation regarding: the criticism of someones work, in their creation of workouts and movement sequences, for having similarities to another’s. I don’t often… Continue Reading
